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Crispy Oven-Baked Broccoli Bites

These broccoli bites are roasted in the oven to achieve a satisfyingly crispy exterior with a tender interior. Coated in a cheesy, crunchy breadcrumb mixture, they resemble fried snacks but are healthier and fuss-free. Perfect for snacking or serving as an appetizer, they boast a golden, crispy look and savory aroma.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 180

Ingredients
  

  • 2 cups broccoli florets fresh, rinsed and dried
  • 1 cup shredded sharp cheddar cheese or your favorite melting cheese
  • 1 cup Panko breadcrumbs for airy crunch
  • 1 teaspoon garlic powder or minced garlic
  • 2 large eggs or flaxseed slurry
  • 2 tablespoons olive oil for brushing
  • 1 teaspoon lemon zest optional, for brightness
  • to taste salt and pepper

Equipment

  • Oven
  • Baking sheet
  • Parchment paper or silicone mat
  • Mixing bowls
  • Grater
  • Small whisk or fork
  • Brush or spray bottle

Method
 

  1. Preheat your oven to 220°C (430°F) and line a baking sheet with parchment paper or a silicone mat.
  2. Chop the fresh broccoli into small, uniform florets, then rinse and thoroughly pat them dry. The dryness will help the coating crisp up better.
  3. In a large mixing bowl, combine the shredded cheese, panko breadcrumbs, garlic powder, and a pinch of salt and pepper. Mix well to distribute evenly.
  4. In a small bowl, whisk the eggs until well combined. If using a flaxseed slurry, mix 1 tablespoon ground flaxseed with 3 tablespoons water and let sit for 5 minutes until gel-like.
  5. Dip each broccoli floret into the beaten eggs or flaxseed mixture, allowing excess to drip off, then roll gently in the breadcrumb mixture, pressing slightly to help the coating adhere.
  6. Arrange the coated florets on the prepared baking sheet, spacing them evenly to prevent sticking and promote crisping.
  7. Lightly brush or spray the tops of the bites with olive oil to encourage browning and add extra crunch.
  8. Place the baking sheet in the oven and bake for 15-20 minutes, until the bites are golden brown and crispy at the edges. Check at 15 minutes and rotate if needed for even color.
  9. If you prefer an extra crunch, turn on the broiler for 1-2 minutes, watching carefully to prevent burning. This step enhances crispness and adds a smoky finish.
  10. Remove from the oven and let the bites rest for 2-3 minutes. This helps set the crust and makes them easier to handle.
  11. Squeeze a little lemon zest over the bites or sprinkle with fresh herbs before serving to brighten the flavors. Serve warm and enjoy the crispy, cheesy goodness!

Notes

For extra flavor, add smoked paprika or cayenne pepper to the breadcrumb mixture. To make this dish vegan, substitute cheese with nutritional yeast and eggs with flaxseed slurry. Ensure broccoli is thoroughly dried for maximum crispness.